When you become a new mother, your life instantly changes. Much of your focus and energy is placed on protecting, loving and providing for your child. Having the option to take maternity leave can be extremely helpful to a woman’s recovery postpartum. However, in a recent study, it was concluded that one-quarter of all working mothers return to work within just two weeks. This transition can be extremely difficult, particularly within such a short period of time. Yet, many women still receive criticism from their peers for making this decision.
Whether working for fulfillment or for financial needs, no woman should ever have to defend herself to anyone on this matter. All moms feel guilt, whether they’re working in an office or from home. Shifting their priorities to part of full-time work causes a lot of emotions. However, there are ways to make this transition easier.
Sort Out the Details
Creating a game plan for your return is an important first step in making sure that you are fully prepared to return back to work. Planning out your schedule with your significant other’s and that of your employer will help to give you an overview of how everything is going to look moving forward.
There may be limitations or times when you are unavailable to dedicate your full attention to your career. Having a discussion with your employer about this not only gives them a heads up but allows you to breathe easier. Inquire with them about any flexible work arrangements they may have available. It’s also important to ask if they will be providing a private room in your office for you to pump in, should you need one.
Show your employer that you are going to be dedicated to your job by staying up to date on what’s been happening while you were away. Take the time to sit down with each staff member who has been covering for you to arrange details in shifting the workload back to you.
Ask for Help
Going into this alone or thinking that you can, is near to impossible. Many women want to be supermom, but the truth is we need help to get there. When something comes up at work just as your child happens to spike a fever at daycare, you’ll need an emergency contact who can help you until you’re able to get there. Choosing the best fit for you in terms of a nanny or daycare is important in helping you know your child is in good hands while you are away. It’s smart, not crazy to run background checks and go with your gut instinct when choosing the right provider for you and your child.
Inevitably, many working mothers will become overwhelmed by trying to balance work and home life. Having someone in your corner who understands what you’re going through can be extremely helpful. Reach out to other working moms to set up playdates or more adult-friendly activities like grabbing a cup of coffee. If you want to get out and meet other like-minded individuals, meetup.com is a fun way to get involved in activities that you enjoy with others who enjoy it as well.
Put Your Best Foot Forward
Stepping back into your role with confidence requires a bit of preparatory work. Expecting your business attire pre-pregnancy to fit again might not be realistic. However, dressing appropriately for the position is important. Rather than spending your entire first paycheck back on a whole new wardrobe, invest in a few essential pieces that you can make several outfits out of. A high-quality nursing bra that works well under your work attire is one of the most important working mom essentials.
Bring in items from home, that give your desk a cozier vibe such as photos of your child or treasured items are great. It’s also fun to show your newborn off to coworkers. Office snacks can be a real culprit in derailing your efforts to stay healthy or shed the baby weight. Instead, stock your desk with healthy snack options that will keep you energized and on track throughout the day.
Ignore The Critics
It’s important for any working mother to remember that it’s okay to love your children AND love your job. People will always have something to say about your decision to work, even your own coworkers sometimes. Don’t let them get you down. At the end of the day, you’re doing what is best for you and your family. Although your perspective on life might change, your dreams are your still your dreams. Don’t give up on pursuing them. Your children will look up to you for setting an example of being determined and hardworking.
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